Fun Facts with The PuppyDucks™

May is Blood Pressure Awareness month, so the PuppyDucks™ are teaching us how to manage blood pressure.

Fun facts about managing your blood pressure

Did you know that a person (usually an adult) can have high blood pressure and not know it?

• Did you know that exercising is a good way to manage your blood pressure?
  

• Did you know that by eating more fruits and vegetables you can help lower your blood pressure?
  

• Did you know smoking is bad for your health, especially blood pressure?
  

• Did you know too many salty snacks can be unhealthy?
  

• Did you know that music can help lower your blood pressure?
  

• Did you know that your doctor can help you learn more about the dangers of having high blood pressure?
  

Click on this link to read Mom’s Healthful Ideas Article from the May 2014 edition of the SCFC Newsletter

Click on this link to get Moms latest healthy lifestyle recipe check out the May 2014 recipe

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